How to Combat Mental Downward Spiral

Emotional and Energetic Intelligence Matter

Something amazing happened this week.

“Elmo is just checking in. How is everyone doing?”

Thousands of posters on the site formerly known as Twitter responded. Brands became involved in the conversation. Elmo posted after the avalanche.

Let’s say you wake up in the morning and you get out of bed and immediately turn to your phone. Who hasn’t done this? Immediately, your concerns turn outward instead of inward. Reaction becomes your morning vibe. Then you walk out the door waiting for the next incoming message, without a moment to think about yourself.

The subject of human vibration has been around for a long time. People and many experts start in the brain to explain function, using specific quadrants of the brain to explain sections and how they work.

I explain energy phenomenon through the imagination.

Energy intelligence is the practice of respecting your emotions, while engaging in exercises to shift how you feel at any given moment.

Actor and executive producer of “Barbie,” Margot Robbie, knows all about the male-dominated Oscars race, but she doesn’t let it drag her down. From Yahoo:

“There’s no way to feel sad when you know you’re this blessed… … We set out to do something that would shift culture, affect culture, just make some sort of impact. And it’s already done that and some, way more than we ever dreamed it would. And that is truly the biggest reward that could come out of all this.”

In my latest podcast, I illustrate how an NFL rookie made a colossal mistake and produced a contagion of events that made matters worse. How humans let frenetic energy overtake moments. How this assures things will go from bad to worse.

As an example of how energy is used to attract people, my example is Taylor Swift, plus Travis Kelce. Love energy is one of the stickiest laws of attraction phenomenon we can experience. These two people feed off each other, and those within their orbit benefit.

Two weeks ago, Brock Purdy and the 49ers came back from a deficit in the playoff game against the Detroit Lions. This is powerful energy.

Both teams are stellar, but whichever team wins the Super Bowl will likely do it through the energetic axiom I’ve described.

The energy you possess, maintain and share with the world as an authentic human is your super power.

Taylor’s Latest Podcast

How to Combat Mental Downward Spiral

Photo: fadi xd, Unsplash